My Journey with Yoga

Hi, I’m  Zesdan — a yoga practitioner and forever student of the practice. I started practicing yoga about two years ago, and last year in April, I completed my 200-hour teacher training from Samyak Yoga Institute in Mysore. What began as a way to move and reconnect with myself slowly became something I now can’t imagine my days without. Yoga grounds me, slows me down, and gently brings me back to the present.

This space is a way for me to share what I’m learning and practicing — simple, mindful yoga that feels accessible and real. I love practicing outdoors, whether it’s on a rooftop, near a monastery, or just an open quiet space. I’m still learning every day, and I think that’s the beautiful part of it all.

Welcome, and I’d love to share the mat with you someday. 🌿